Weight: 70.4kg
Waist: 35.5″
This month is a bit challenging to maintain the diet because instead of a 2-days weekend, we have had 3-days weekend for the past 3 weeks consecutively. And I know what happened during weekends – I tend to eat out and eat more.
For instance today my 1200kcal plan went out of the window as my family decided to eat breakfast outside (and it’s impossible to say no to the delicious mee kolok!). Anticipating this plan, I started my morning with workout which I hoped was enough to burn off the calories from the mee kolok:


The perk of owning a Fitbit is being able to sync the workout sessions in FitStar (also by Fitbit) to my Fitbit account so I could see its impact to my calories plan. For example, if I did an activity that is expected to burn 127kcal, my calories budget will be adjust accordingly.
At lunch time, we cooked at home and I managed to control my portion.
My undoing only happened later in the evening when we went to the shopping mall and then decided to dine at Pizza Hut.

Instant regret and self-loathe set in, for not being able to restrain myself during dinner!

There you go, my undoing on myself tonight.
Nevertheless, it’s no use beating myself over things that had already happened.
On a lighter note, I can finally shop at Padini, which previously is something that I wished to be able doing.
I certainly hope that I will be losing more weight this month!